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Thread: Need a “monster” breakfast shake recipe

  1. #11
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    Aug 2012
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    OP may be looking for more drinkability, but I’m okay with it being a thicker shake. It still goes down okay. My ratios above are just estimates, so it may be more milk than I listed.

  2. #12
    Join Date
    Nov 2022
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    Florida
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    Quote Originally Posted by BareSteel View Post
    Fair call on the cookie, Robert. Taste was the only consideration for including it. Same with the chocolate syrup. For what reason would you remove the olive oil? I figure it’s a healthy fat and worth 120 calories.
    If you're just trying to squeeze in extra calories, just eat a spoonful or two of peanut butter with the shake. Won't take up a huge amount of space in your stomach and gives you healthy fat plus some extra protein.

    Also just saw you have PB in your shake already....agree with Robert, if you're trying to make it more drinkable, just eat it on the side instead of mixing it in.

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