When I started SSLP about 7 weeks ago, I was still maintaining a heavy calorie deficit (around 750/day). Since then I have been slowly increasing my calories by about 250 every two weeks.
Have I lost potential gains by not eating enough at the beginning of linear progression? Or is it reasonable to expect that my LP will continue to the same end result just in a longer time? Currently at 2750 cal/day and lifts have been progressing.
Age 46
6'1" 203lbs