Originally Posted by
Dlk93
So on a Live before you've said that BMR doesn't slow down during weight loss (and I assume by extension that it doesn't speed up during weight gain). I've always thought that that was the case, and that it was a good explanation for why weight loss/gain stalls after a certain period of time.
So if I go from 225 to 205 by lowering calories from 4200 to 4000 (or whatever), and then on 4200 I remain at 205, what is the explanation for the weight stall if not BMR? How am I framing this problem wrong...
Thanks!