Quote Originally Posted by madmaxaus View Post
How so? Not sure about the states, but here the bigger companies are pretty accurate in terms of weight, calories and macros.

Regardless, I think we can all agree it's not ideal, I was more asking if you had any recommendations on rate of increase in cals, at what point to maintain cals etc.

Thanks
If she wants to lose body fat, I would not increase calories. So again- it seems unlikely she's actually doing what is reported.