Got me some GainzZz.

[JLB105]

Just got my order of GainzZz pre/post powder. My question any issues if I don’t mix it in water and instead scoop powder into my mouth and wash it down with a couple big gulps of water?

[Jordan Feigenbaum]

Just got my order of GainzZz pre/post powder. My question any issues if I don’t mix it in water and instead scoop powder into my mouth and wash it down with a couple big gulps of water?

You could do that, sure.

[Jordan Feigenbaum]

Just got my order of GainzZz pre/post powder. My question any issues if I don’t mix it in water and instead scoop powder into my mouth and wash it down with a couple big gulps of water?

You could do that, sure.

[JLB105]

Dr. F, what’s in the GainZZZ that makes my back and face itch for 10 minutes? I like to think of it as the transformation sequence of Bruce Banner turning into the Hulk.

[Jordan Feigenbaum]

Dr. F, what’s in the GainZZZ that makes my back and face itch for 10 minutes? I like to think of it as the transformation sequence of Bruce Banner turning into the Hulk.

Beta alanine. Or the hulk transformation. Could be that.

[JLB105]

Thanks. First time the feeling freaked me out a bit. Now I kind of like it. :-)

On another note, i want to add caffeine to this (pre workout) but have no idea how to go about this. Do you recommend buying caffeine in powder form or in capsule? And how much should I take (6’1” 255lbs).

Thanks!!!!

[Jordan Feigenbaum]

Thanks. First time the feeling freaked me out a bit. Now I kind of like it. :-)

On another note, i want to add caffeine to this (pre workout) but have no idea how to go about this. Do you recommend buying caffeine in powder form or in capsule? And how much should I take (6’1” 255lbs).

Thanks!!!!

Caffeine capsules or powder works. Typical ergogenic doses for caffeine run from 3-9mg/kg bodyweight. Maybe start around 350mg 30 min pre workout and go from there.

[Bartman]

Powder is just way too easy to fuck up imo. You need a scale that gives you mg.

Pills all the way.

[Dalton Clark]

Powder is just way too easy to fuck up imo. You need a scale that gives you mg.

Pills all the way.

Not really. You need a scale that will measure to the smallest increment you are going to use for your 'titrating to effect'. That would probably be something like .1 gram precision, maybe .05 grams.

[Jordan Feigenbaum]

Not really. You need a scale that will measure to the smallest increment you are going to use for your 'titrating to effect'. That would probably be something like .1 gram precision, maybe .05 grams.

Definitely need milligram precision. There are many affordable scales that work in this range, so it's possible for sure.