Reply With QuoteVery cool. In general, I don't like to get too overly precise with weighing out meats to get an exact protein number. As you can see they are all relatively close. Still a good resource nonetheless though. Thanks for sharing!
Member
Game Meat Protein Guide
Robert,
I stumbled across this a few weeks ago, and (finally) remembered to post it here for everyone's edification. I thought it was interesting with regards to fat versus protein comparison of store bought meat.
Protein Game Meat.jpg
Starting Strength Coach
Very cool. In general, I don't like to get too overly precise with weighing out meats to get an exact protein number. As you can see they are all relatively close. Still a good resource nonetheless though. Thanks for sharing!
Member
The link wouldn't open for me.
Starting Strength Coach
Should be up now.
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