Originally Posted by
BTW_72
That is what I was thinking and hoping to do. Do you think "tidying" up the diet means less starchy carbs? For example my wife, who still does step aerobics and thinks I'm getting a little fat, cooks some sort of pasta dish 3-4 nights a week for dinner. We do eat plenty of meat, but after work it is just easier for her sometimes to make a pasta dish. Any who, I was thinking to pick at the pasta and get most calories from milk on those nights. Would this be a decent strategy to avoid all the starchy carbs but yet get enough calories to support my new weight and training goals?
P.S. I'm not a dick and am capable of cooking dinner. I just work longer hours than she does and I get home later.