I am currently on the Madcoe 5x5 program. I'm getting ready to hit my old, pre-injury PR so I thought this would be a good time for a form check.
175x5
http://www.youtube.com/watch?v=VJoLoD8arjk
205x5
http://www.youtube.com/watch?v=1GzmL1bZIco
240x3 my previous PR was 245. I accomplished this last Aug but tore my left adductor on the 3rd set of 5.
http://www.youtube.com/watch?v=VDRP3rKuRy8
In comments or advice would be appriciated.