Hi Coach,
I am simply wondering your opinion on low intensity cardio, specifically an incline walk on a treadmill or outdoors a few times per week, keeping your heart rate in the 130 or so range for 20 to 30 minutes. Do you think this would be detrimental in any way to gains made on the Starting Strength Diet/Training program? What are the benefits in your opinion?
Thank you very much for your time
Brute