My right elbow hurts like hell every workout. The pain appears inside the joint, then sometimes on the outside of the elbow; the pain then goes into the bicep and often the bottom of the tricep. Between workouts the area feels more or less fine. The pain originates during almost any exercise: bench press, deads, press... squats is okay as long as I keep my arms from applying pressure to the bar.
Should I take a lay-off from applying force with my arm for a week, and stay with squats and back extensions or such in the meantime? Active rehabilitation? Doctor's office?