19 years old 6 foot 2-ish and 150lbs
Session one: June 21st 2010
Squat 135x3x5
Bench 135x3x5
Chins bw+25lbs - 7,5,5
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19 years old 6 foot 2-ish and 150lbs
Session one: June 21st 2010
Squat 135x3x5
Bench 135x3x5
Chins bw+25lbs - 7,5,5
Gonna have to wait to start this. Just found a primary reserve regiment that is recruiting. Pushups, sit-ups and running are on the menu for the next month or so. Gonna start up the Linear progress after that.
