Just started SS today. My goals are simply to get stronger and enjoy the journey. I started conservatively because I figure it'll help extend the linear progression.
Today's #'s:
SQ
45 x 5 x 2
65 x 5 x 1
95 x 5 x 1
135 x 5 x 3
BP
45 x 5 x 2
65 x 5 x 1
85 x 5 x 1
95 x 5 x 1
105 x 5 x 1
125 x 5 x 3
DL
95 x 5 x 1
115 x 5 x 1
135 x 5 x 1
145 x 5 x 1