can someone explain body composition to me please
Ok so I was just watching replays of the 2004 oly weightlifting 77kg class.
I was watching this one guy, Taner Sagir. http://www.youtube.com/watch?v=o5yifpd3RBQ&NR=1
Ive never really understood why there can be such a substantial difference between people of the same weight. If I could get to where he is (in physique not in oly lifting lol - its too late for that!), then id be happy.
This guy is only 5lb heavier than me, and only 2 inches smaller in height. Is he really big or is it deceptive on the TV?