I tried Madcows for a spell, but stalled fairly quickly and decided to take up the Texas method instead. After a transition week this is the first workout on TM proper. I dropped back about 15 lbs on the squat and 5 on the deadlift to get a run at it. My work schedule necessitates a Th/Sat/M schedule.
Thursday 11/1
squat: 5x5x265
bench: 5x5x205
deadlift: 1x5x360