Just a quick thank you and endorsement to Coach Wolf. Saw him yesterday for squat coaching and for the first time since beginning the program in December, my hip flexors don't hurt and my adductors are properly sore. Two thumbs up.
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Just a quick thank you and endorsement to Coach Wolf. Saw him yesterday for squat coaching and for the first time since beginning the program in December, my hip flexors don't hurt and my adductors are properly sore. Two thumbs up.
