Hi Everyone,
I just wanted to announce that Nick D'Agostino and I will be hosting a Squat Camp at Crossfit Monarchy in Plainview on Saturday March 1st.
Nick and I look forward to seeing you there!
John
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Hi Everyone,
I just wanted to announce that Nick D'Agostino and I will be hosting a Squat Camp at Crossfit Monarchy in Plainview on Saturday March 1st.
Nick and I look forward to seeing you there!
John
Dang this one's just a little too far for me to make it on the LIRR from NYC this time...would love a squat camp or level 1 closer to nyc! May just have to do the level 2 in april.
There are still a few spots available for this weekend's Squat Camp at Crossfit Monarchy in Plainview, NY. If you are in the area, and are having trouble with your squat, sign up and get it fixed!
We look forward to seeing you there,
John
According to the owner of Crossfit Monarchy, there is a LIRR station about a mile from the gym. In the future, any other training camps that we do on LI will be held at Crossfit Strong Island in Merrick which is literally just a few hundred feet from the railroad station. Check back here for updates as to when the next one will be.
I just wanted to thank everyone who came out to the NY Squat Camp at Crossfit Monarchy this past weekend. Nick and I had a great time meeting and coaching all of you.
We look forward to seeing you at another camp soon.
John