Walking the Walk - Andy Baker's Log
After the longest hiatus from the bar since I started training at age 14, I have decided to start training again.
Aside from a few random, half-assed workouts, I have essentially been out of the gym for 6 months. I got to the point where I wasn't enjoying training anymore and was mentally and physically burned out from lifting. It was time for a break. For the first several months I didn't even miss it. Now I do. And I'm ready to train again. And I'm ready to make it a priority again. No more squeezing workouts in between clients, no more training without sleep and food, no more answering emails and phone calls in between sets. It's time to lift heavy and condition hard.