John Petrizzo's Training Log
I am starting a new log in this section because I have no real plans to compete anytime soon. My personal and professional life are pretty hectic right now, and I am pretty beat up physically. My current numbers are not anywhere near my personal best's, but I just started a new block of programming with Andy Baker and am hopeful that I will turn things around in the coming months.
10/4
Squat - 45x15x2, 135x5, 185x3, 225x2, 275x1, 335x1, 375x4x4
Bench - 45x15, 135x5, 185x3, 225x2, 275x1, 295x4x4
Chins - BWx8x4, BWx7
Okay session. Nothing felt all that hard.