Colin's shady attempt at strength training
What's up guys, I am Colin and this will be my log. Moved over from the intermediate section. I train at Atlanta Barbell with Dee, Alex, Niki, and Cassi. So I have plenty of people to yell at me and tell me I'm doing some stupid shit form wise so that is pretty cool. Anyways did my first powerlifting meet this weekend and loved it. Ended up going 9/9 and the results were
Squat:446
Bench:275
Deadlift 480
And here are my stats
Age:20
Height:6'1
BW:215
275x1 - YouTube
480x1 - YouTube
446x1 - YouTube