Please critique my squat form
Here's 2 videos of me doing 160 x 5. The second set I'm a little more fatigued.
First, do you think I'm going deep enough?
Second, I noticed that my back is rounding a little bit at the bottom portion of the squat. Is that a sign of going too low?
Third, am I sitting back far enough as opposed to sitting down and engaging my hams and glutes?
Fourth, my knees are always kind of achey right below my kneecaps when I'm done lifting for the day. I mean, it's not horrible pain, but they just feel "beat up". Is that normal for squatting. I bought knee sleeves a while back, but I've decided not to use them.
I appreciate your time and all your help. Thanks a lot.
http://youtube.com/watch?v=0B6NrXGAMCM - set 1
http://youtube.com/watch?v=EKa2yRTFUhA - set 2