Skinny 33 year old to deadlifting 300kg @38
This is a blurry me, 33 years old 198 cm, 86 kg bw.
http://i66.tinypic.com/20ze29s.png
I found Starting Strength 6 days later.
Then, I went to a seminar, got coached by Tom Campitelli and hired Jordan for nutrition and programming.
This is me, 38 years old 198 cm, 119 kg bw, deadlifting 300kg.
http://i64.tinypic.com/fype0i.png
I know, this doesn't make me special, but I will say, it is still flat out amazing to me, that Mark's work here is as effective, as it is.
Mark, I hope to buy you a steak some day.
Credit also to Tom Campitelli, who has provided the only hands on coaching, I have ever received. I can't recommend going to his seminars enough.
Most credit of all to Jordan Feigenbaum. I would never have made it far without his expertise.
Should anyone feel the need - my last 5 years of training is chronicled in my log.
http://startingstrength.com/resource...-strength.html
Best regards,
Frederik