76 year old olympic weightlifter
Greetings friends,
I have found these forums so interesting and informative that i am going to join in.
When i was retrenched at age 64, i started preps for a Masters Olympic weightlifting career. I had done some training when younger, but had never gotten strong (still haven't).
After 2 years practicing by myself in the country, i went down to the city to be tested if i was able to lift in contests without hurting myself.
In the years since i have slowly improved, & gotten respect from the young tigers.
So i will be posting my training somewhere on this site. The "elderly" don't seem to post their training here, so i suppose i better do it under 'competitive lifters'. At least it will give them a laugh.