Fulcrum's fight against neuromusclar inefficiency
Hi.
This is where I will keep my log.
31/1/18
Sn
45/3
115/3/2
140/3
165/1
180/1
195/1/7 (5)
BS
45/5
135/5
185/3
225/2
255/1
285/1
315/1
240/5
225/5/2
Sn HP
205/3/5
various Aux exercises
________________________
2/2/17
HngSn+Sn
2+1: 95, 120 145,155,165,170
1+1: 170
Cnv DL
up to 390/5
Cln Dl
315/5/3
RkJk
w.u.
225
245
265 f
225
245
265f
-----------------------------------------
4/2/2018
Sn 185/1/11
missed many
CJ waves
220
230
240
220
230
240
220
230
240
Pr in Sn
140/5
120/5/4
Rdl
225/5/4