Hi Coaches,
I'm 5ft 9" at 89kg. Diet is above calorific requirements but I might be too carb heavy and not enough protein. Working on fixing this ASAP. Sleep is also good for the most part though my work is a little hectic.
I restarted LP around March. I had a few setbacks with form since then, including issues with bar position and hip depth imbalance. Squatting was causing pain so had to deload a few times to analyse what the issues were.
https://youtu.be/j-5bbvzNEzg
How is it looking? I do feel weights are getting heavy and I feel almost out of breath by the last rep which I don't think I should be.
Thanks very much!