well thought i would start one here... to see what folk here think of my training...
just rehabbing from injury - popped 2 ribs off of my sternum and dislocated my clavicle 6 weeks ago...
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well thought i would start one here... to see what folk here think of my training...
just rehabbing from injury - popped 2 ribs off of my sternum and dislocated my clavicle 6 weeks ago...
260508
Do something
4km run
woke up had smoothie and cup of tea... then ran... hot and tired now... kept a good constant pace over varying grounds...
It has gotta be tough having such injuries. You're a tough man.
How did you crack your sternum?:confused:
That's what you get for playing hardcore football. Lol. :D
Why Rugby? Why not regular football? After all, there are much more football fans here in America rather than rugby. And not to mention rugby is much scarier...