Starting Strength Coach Nick Delgadillo teaches the pin press which is used as a heavy partial press for those specializing in the press or as a press variant for intermediate and advanced lifters.
https://youtu.be/K9rCbU2xqII
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Starting Strength Coach Nick Delgadillo teaches the pin press which is used as a heavy partial press for those specializing in the press or as a press variant for intermediate and advanced lifters.
https://youtu.be/K9rCbU2xqII
Starting Strength Coach Chase Lindley talks about the start of the pin press and proper shoulder position under the bar.
https://youtu.be/7ebYg6a90DM
WFAC Coach Rusty Holcomb discusses the bar cues and body cues you should be thinking about when you pin press.
https://youtu.be/pXz4eSZceYg
