Nutrition Position Papers

Below are the position papers that I have authored for this website. Please reference them when needed as they provide general information on the topics in question. I will be releasing a total of 6 and possibly more within 2019 so check back periodically. The tentative topics are:

1) Calories
2) Body Composition
3) Protein
4) Carbohydrate
5) Fats
6) Vitamins Part 1: The B Vitamins
7) Vitamins Part 2: Vitamins C & E
8) Vitamins Part 3: Vitamins A, D, and K

As the papers release, the links will be added to the topic listed above. Please use these papers to guide your questions and if you cannot locate the answer there, then post your question. Hope this helps.

Robert Santana PhD, RD, SSC