Depends on why you're squatting. If you are squatting to get as much muscle mass as strong as possible over the longest effective range of motion, you sure can squat too deep.
Here's why
Printable View
Depends on why you're squatting. If you are squatting to get as much muscle mass as strong as possible over the longest effective range of motion, you sure can squat too deep.
Here's why
