Grant Broggi, Starting Strength Coach and owner of The Strength Co., demonstrates how to set up your bar and rack for the squat, press, and bench press.
https://youtu.be/sXXnLstL80A
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Grant Broggi, Starting Strength Coach and owner of The Strength Co., demonstrates how to set up your bar and rack for the squat, press, and bench press.
https://youtu.be/sXXnLstL80A