S4 and tail bone fractures.
Good morning.
Had the misfortune of a motorcycle crash on Wed. I haven’t read my report but was told I have fractured S4 and my tail bone. I’m walking with a walker right now (barely)and hopefully get discharged soon. My game plan is to walk and push ROM for body weight squats. I won’t try anything weight bearing for a few weeks or as pain and meds dictate. Once I can get a bar on my back I’ll seek a coach.
Does this sound reasonable? Obviously I’m not seeking medical advice.
Thanks for all you do.
Warren