Hi!
Started training from empty bar 4 weeks ago, and wanted to do a quick form check on the Squat and the Deadlift if that's OK.
To make sure I'm doing it correctly.
Thanks!
Squat:
Gym Day 12 Squat 120 | Nest
Deadlift:
Gym Day 12 Deadlift 170 | Nest
Stats:
6'1''
187lbs (+10 lbs in 4 weeks)
Attachment 6973