An Attempt at Consistency
I have gone through the full LP and then partway through 4 day TM. I eventually had to stop due to my work schedule, new baby, etc and was unable to get back on track.
However, my family is doing a challenge between now and Christmas.
My challenges
400 pushups a week
40 chinups a week
Pull 405 by Christmas followed by 35 pushups.
One run and one row per week.
Do a full WOD with my CrossFit happy FIL.
Lose 3 belt holes on my jeans.
This is just a spot for me to log the craziness. This will not be SS friendly due to the nature of what I'll be doing.
Mike