Starting Strength Coach Brent Carter teaches proper spotting during the bench press platform session at a Starting Strength Seminar.
https://youtu.be/BtRE8yK75c4
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Starting Strength Coach Brent Carter teaches proper spotting during the bench press platform session at a Starting Strength Seminar.
https://youtu.be/BtRE8yK75c4
Mark Rippetoe explains the role of the spotter in the bench press and demonstrates the proper way to spot.
https://youtu.be/YEkNdtt-iD8