Training with Multipel Schlerosis
Hello Rip
I have decided to write you an email hoping to get an answer. If I don't then that's OK too. You are a busy man.
I have been doing starting strength for almost two years. I have been training on my own since there is no place to do barbell training near where I live.
The last three years have been without training due to family reasons.
1 month age I got the diagnosis, multiple sclerosis. I am 38 years old. Since that disease attacks the central nerve system I thought that barbell training could do something good to keep my disease in check.
I was wondering if you had any experience with this or had written any articles about the subject.
My training consists of squat, deadliff, benchpress and some additional work recommended by my Physiotherapist.
Later on I would like to add the press and the bend over row.
I hope you understand what I'm trying to write.
Greetings from Denmark.
Kind regards
Cajus Nielsen