From Good Player to Division 1 Athlete Using Starting Strength | John Guerra
John Guerra, North Carolina Central University Guard, talks about his experience using Starting Strength to get into Division 1 athletics during the 2019 Starting Strength Coaches Association Conference held in Wichita Falls.
https://youtu.be/VIiyChb97hE
- 00:00 Introduction (Will Morris)
- 02:25 John Guerra
- 05:15 Finding Starting Strength
- 06:13 Inspiration at the Starting Strength Seminar
- 09:00 Basic requirements for being a competitive athlete
- 09:23 ACL injury & recovery
- 11:13 Getting to the next level - Division 1
- 16:28 Training through injury & pain
- 19:20 Benefits
- 20:30 Q&A
- 25:31 Parting message
