When your DL suddenly dies?
Okay Im 41, 6’2”, 245#. I have an appointment with a SS coach Tuesday.
Tuesday my DL hit 295/5.
Today, Thursday I couldnt squeeze a lego under the plates. Took off 5#, nothing. Took it down to 270 and it was heavy AF.
I havent read the books cover to cover, but im in the pages. I been trying hard to consistently eat 3300 calories of whole, paleo foods. Im on vacation sleeping plenty Weight seems steady. Is it time to decrease DL training frequency and learn how to clean?