Hey, thank you in advance for your time. I've used Google and didnt find anything specifically related to my issue.
So I believe I'm reaching the end of my NLP.
I'm a ~270lbs 6'6" Male at 26 years old.
My lift prs for the program are:
Squat: 275
Dl: 315
Press: 150
Bp: 215
Everything is getting harder and harder. To the point that it feels impossible. I've been eating at maintenance through the program. (Already fat. To an unhealthy level). And I've been resting a ton between sets(9 or so minutes). Sleeping great.
Am I ready to move on? And if so, what would be good for maintaining strength while losing weight? I really need to trim down. Thanks again!