Novice.. 22/M/192cm/92kg

Training Logs

8/28

Squat 77.5kg 3x5
OHP 34kg 3x5
Deadlift 90kg 1x5

+ Farmer's walk 25kg each hand

8/30 Friday

Squat 80kg 3x5 (Good)
Press 35kg 3x5 (Good)
Deadlift 93kg 1x5 (Good)

+ Banded Chin ups 5-4-3
+ Farmer's walk 25kg each

9/1 Sunday

Squat 82kg 3x5
Press 36kg 3x5
Deadlift 96kg 1x5

+ Push up 3xF
+ Face pull 3x15

9/3 Tue

Squat 84kg 3x5
Press 36.5kg 3x5
Deadlift 100kg 1x5

+ Farmer's walk 25kg each

Nice progress so far. Not many guys are doing the farmers walks. Are you training for any specific sports?