Andrew Lewis: How to Shim a Weightlifting Shoe

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08-28-2019, 01:30 PM
Mark Rippetoe

Andrew Lewis: How to Shim a Weightlifting Shoe

How to Shim a Weightlifting Shoe | Andrew Lewis
08-28-2019, 05:54 PM
Travis Reid

Excellent piece Andrew. Very, very informative. Thank you.
08-28-2019, 08:20 PM
Matt James

Great work, Andrew. Thank you. Does anyone have suggestions for a 1/4" thick material? Currently using a hard plantar fasciitis insert but it interferes with the stability of the shoe a little. But my hip pain and form issues are much improved as a result. I'd like to have a more permanent and effective solution.
08-29-2019, 05:27 AM
AndrewLewis

Quote:

Originally Posted by Travis Reid

Excellent piece Andrew. Very, very informative. Thank you.

You're welcome. I'm glad you enjoyed it.

Quote:

Originally Posted by Matt James

Great work, Andrew. Thank you. Does anyone have suggestions for a 1/4" thick material? Currently using a hard plantar fasciitis insert but it interferes with the stability of the shoe a little. But my hip pain and form issues are much improved as a result. I'd like to have a more permanent and effective solution.

Check Home Depot in the carpet aisle.