How to Shim a Weightlifting Shoe | Andrew Lewis
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Excellent piece Andrew. Very, very informative. Thank you.
Great work, Andrew. Thank you. Does anyone have suggestions for a 1/4" thick material? Currently using a hard plantar fasciitis insert but it interferes with the stability of the shoe a little. But my hip pain and form issues are much improved as a result. I'd like to have a more permanent and effective solution.