Hi. I'm starting the 4-day TM version #2 as written in PP 3rd edition. Stats: 27, 6'0, 225. Recent lifts x 5: pr 180, bp 265, sq 465, dl 545
Deadlifts are getting heavy and taking a lot to recover from. Is now the time to switch between a 3-week cycle of halting deadlifts, rack pulls and regular deadlifts as outlined here: Programming Halting Deadlifts | Nick Delgadillo ?
Do I stick with 5lbs progression, even though each lift will only be done once every 3 weeks?