Heel Heavy Deadlift? Lifting Chest Early?
Hey folks, just in for a form check on my deadlift. I posted this in the FB group as well and was told that I don't push through the floor enough to start the movement. Also, I do feel that I am heel heavy near the top of the movement and haven't really figured out how to solve this problem when doing heavier deadlifts. I feel like I'm leaning back and pulling back nearing the top instead of up. Could this be caused by not pushing through the floor at the beginning, causing me to lift my chest too quickly? The set is 435x5.
Any help would be great! Thanks in advance.
P.S. I know I broke the rule of wearing black and not filming the set up :( my dad was filming. Geez dad c'mon man.
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