290 x5 set 3! Now that the weight is starting to get harder for me, how are these looking?
Thanks in advance
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290 x5 set 3! Now that the weight is starting to get harder for me, how are these looking?
Thanks in advance
YouTube
First thing to do is to set the hooks 1 notch lower. It should be about sternum height. You never want to have to tiptoe the weight back into the rack. Knees are traveling forward a bit too much. Try widening the stance a little, shoving the knees out HARD, and sitting back further. Nice work.