The Barbell is King | Cooper Mitchell
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What are some of the oldest barbells you have in the gym?
The barbell always gets me through trying times.
We are once again flood victims from Imelda. Just to have that little snippet of time to walk up to the bar and squat it while keeping as true as possible to recovery given the circumstances makes a world of difference in my life.
I currently have a Ohio Bar and it is perfectly good at getting me stronger. It's tempting to fall into the marketing and spend money on shiny new toys. This article is timely and probably will delay my search for a new barbell by at least six months...maybe.
