I'm participating in the Coaching Development Program, and logging my training here while I go through the course.
I've been training for about 3 years, firmly in intermediate territory but not that advanced since I spent most of 2018 rebuilding after getting sick in the spring and then starting a business (lots of missed training). Finally back to regular training this year and hitting PR's. I compete in Strengthlifting, but my last meet was in Jan 2018. Planning to compete again in Spring or Summer 2019.