Wichita Falls Athletic Club Professional Barbell Coach Rusty Holcomb gives some tips on setting up a more stable bench press position.
https://youtu.be/cMvYmEZSVeM
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Wichita Falls Athletic Club Professional Barbell Coach Rusty Holcomb gives some tips on setting up a more stable bench press position.
https://youtu.be/cMvYmEZSVeM