Rip and Chase demonstrate a correct press grip and an over-extended press grip.
https://www.youtube.com/watch?v=oWpml1yr1lQ
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Rip and Chase demonstrate a correct press grip and an over-extended press grip.
https://www.youtube.com/watch?v=oWpml1yr1lQ
Starting Strength Coach Phil Meggers talks about hand and wrist position in the press and how to get a consistent setup in your press.
https://youtu.be/ul_r9DQYBmo
