New Army Combat Fitness Test - (ACFT) - A Strength Based Approach
Good afternoon community,
I would be very interested to hear / thoughts I would like to have about the new format of the Army Combat Fitness Test. In quite a bit of the Starting Strength videos / podcasts, I know Rip has been especially vocal about his opinion on military "fitness" programs (they're terrible, I'm a part time soldier, and I know how bad they are). I would like to see what the opinion of the SS community here is on the subject matter.
Is anyone here training to do well on it or has taken it?
Army Combat Fitness Test
I will be curious to see how I do next year on this utilizing a strength approach. Would love to hear some thoughts on this subject matter from athletes / soldiers.