Re: Can't keep back tight on deadlift
I posted my response to your question far too late to deserve a response on the last thread. Sorry about that. I pasted it here:
I guess I was moving my chin down because I wasn't paying attention to where my gaze should have been focused during each rep. Doing this could possibly have been an unconscious part of my attempt to keep my chest down during the rep.
I fixed my gaze here:
YouTube
I am now using a frog stance with my toes pointed out more and my heels 2.5 ish inches apart. I adopted this because I feel that I can get my back tighter because of this stance. However, when I watched the video I noticed that I am still raising the chest. Is the best way to fix this to just extend the legs until the bar gets to the knees?