5’11 215lbs 39 years old. I’m stuck at 275x5. I surf every other day could this be affecting my progress?
Squat is coming around though.
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5’11 215lbs 39 years old. I’m stuck at 275x5. I surf every other day could this be affecting my progress?
Squat is coming around though.
Apologies I posted in the wrong area
From my experience, I’d say that it largely depends on how intense the currents are swimming out, because sometimes that can bet quite demanding. And then Of course, how intense the surf itself is and how long you are surfing.
